Shift your focus, change your life.
At Focus Fitness, we're more than just a gym - we're your new fitness community. We empower busy professionals to feel great once and for all through individualized fitness programming, expert coaching, and lifestyle changes in a supportive community.
Our Story
Our mission is to provide remarkable and sustainable results in health and wellness. We believe that fitness is a journey that leads to a happier mind, a healthier body, and a more fulfilling life. As coaches, our intention is to help make your fitness journey safe, rewarding, and enjoyable along the way.
Our Core Values
Everything we do, every decision we make, every conversation and interaction we have, every need we aim to meet, and every program we write begins with our core values in mind. Our core values include:
- Integrity: We believe in being honest, true, and open in thoughts and words.
- Gratitude: We believe appreciation and recognition of the best in yourself and others is a key to happiness and success.
- Courage & Faith: We believe strength starts with taking action guided by belief in the best outcome.
- Kaizen: We believe in the power of continuous improvement through small, persistent actions taken over time.
- Excellence: We believe that we have a duty to provide the best products, service, and experience possible.
Our Services
We offer a unique approach to fitness training through semi-private training. This method is not only more affordable but also more effective than traditional personal training. Our semi-private training sessions are designed to be dynamic, energetic, and fun, with 2 to 4 people working together in a small group. Our trainers will guide you through a customized workout plan, providing expert coaching and support every step of the way.
Meet Our Team
Our team is led by David Schulze, our owner and head coach. David has a passion for fitness and has been dedicated to helping people achieve their fitness goals for over a decade. Our team of trainers is committed to providing exceptional service, support, and guidance to help you achieve remarkable results.
Get Started Today
If you're ready to take control of your health and fitness, we invite you to join our community. Contact us to schedule a free consultation and take the first step towards a happier, healthier you.
Overall Positive Experience
The reviewers rave about their experiences at Focus Fitness, praising the trainers, the atmosphere, and the personalized attention they received. The trainers, led by Dave, are described as knowledgeable, supportive, and motivating. The small group personal training approach is seen as a major advantage, providing a sense of community and accountability.
Trainers and Atmosphere
The trainers are praised for their expertise, enthusiasm, and ability to create a welcoming and inclusive environment. The music selection is even mentioned as an added bonus! The gym itself is described as clean, intimate, and community-focused.
Personalized Approach
Reviewers appreciate the customized workout plans tailored to their specific goals and needs. The trainers are seen as invested in their clients' progress, providing guidance and encouragement throughout their fitness journeys.
Results and Progress
Many reviewers report significant improvements in their strength, mobility, and overall endurance. They also mention the mental health benefits, such as increased confidence and a sense of accomplishment.
Community and Support
The sense of community at Focus Fitness is a major draw for many reviewers. They appreciate the supportive atmosphere, where clients encourage and motivate each other.
