Mai Pilates is a comprehensive Pilates studio offering personalized, targeted routines to fit each and every body. Our services include private sessions, group classes, and workshops. We believe that movement is medicine and should be made available to everyone. Our expert instructor, Maya Lyons, has been teaching Pilates for over 9 years and offers a holistic approach to Pilates, focusing on body alignment, flexibility, and strength. With a variety of classes available, anybody can benefit, regardless of experience or physicality.
Reviewers praised Maya's exceptional teaching skills, personalized attention, and adaptability, leading to improved flexibility, strength, and overall well-being.