Chris Protein Personal Trainer

Welcome to Chris Protein, your premier destination for personalized fitness training in Austin, Texas. Our team of experienced and dedicated personal trainers is committed to helping you achieve your fitness goals through customized exercise and nutrition plans, one-on-one training, and 24/7 support.

At Chris Protein, we believe that exercise and nutrition should be tailored to the individual, taking into account their unique needs, abilities, and goals. That's why we offer a holistic approach to fitness training, combining exercise, weight training, and nutrition plans that are designed specifically for you.

Our state-of-the-art facility, Evolve Personal Fitness, is conveniently located in south Austin and is equipped with all the standard fitness equipment you need, as well as convenient amenities such as showers and changing rooms. Our beautiful outdoor exercise area offers TRX bands, punching bags, tires, and more, providing a variety of options to keep your workouts interesting and effective.

Our Services

Our wide range of fitness and health coaching services includes:

• Personalized Nutrition Plans: Our team of fitness professionals has a solid background in nutrition and takes a science-based approach to developing your nutrition plan. We'll work with you to create a customized nutrition plan that supports your fitness goals and suits your lifestyle.
• Personalized Exercise Plans: Whether you need fitness rehab after an illness or injury or have never done weight training before, we'll develop a unique exercise program that could include everything from metabolic conditioning to muscle-building exercises. We'll provide complete instructions for the workouts you complete on your own, so you'll never feel lost.
• One-on-One Training: Our certified fitness experts focus on you and you alone, tailoring your workouts to your needs, observing and planning to ensure you're getting the best possible fitness experience.
• Motivation and Accountability: Training on your own can be hard, but staying on track is a lot easier when you hire a personal trainer. We'll provide programs designed to keep you engaged and motivated every step of the way.
• Proper Form and Technique: Our personal trainers will ensure that you're using proper form and technique, maximizing the effectiveness of your workouts and minimizing the risk of injury.

Our Promise

At Chris Protein, we're dedicated to helping you achieve your fitness goals, no matter how big or small. We promise to provide you with a customized fitness experience that's designed just for you, with the support and guidance you need to succeed.

When you join the Chris Protein family, you can expect a holistic approach to fitness training that includes:

• Full Body Composition Analysis: We'll conduct a thorough body composition analysis to enable completely individualized results. We'll track body fat, weight, BMI, measurements, and various other metrics to track your progress over time and help you reach your fitness goals.
• Personalized Goal Tracking: Your fitness instructor will track your performance and body composition results over time, helping you track your progress and feel the accomplishment that comes with moving forward and reaching your fitness goals.
• 24/7 Support: Whenever you have a question about your nutrition plan, exercise plan, or any other aspect of your training, submit your question anytime, and one of our fitness professionals will respond.

If you're ready to take the first step toward achieving your fitness goals, book your free personal training session today. We can't wait to help you become the best version of yourself!