Defining the fun stuff since 2003
At Marc Z Fitness & Nutrition, we understand the struggles of busy professionals like you who yearn for a leaner, healthier physique, but struggle to maintain good health and peak fitness due to the demands of their busy lifestyle. Our mission is to equip you with the skills to take control of your fitness and health, and to help you achieve your fitness goals and turn back the clock for a body that looks and feels younger both on the surface and beneath.
Our Services
We offer a range of services designed to help you achieve your fitness goals, including personal training, small group training, online training, and nutrition coaching. Our combination of workouts and balanced nutrition will help you lose weight, reduce your risk of a range of health issues, and increase your strength, confidence, and mental agility. Our precision-engineered workouts and diet advice will help you unlock reserves of energy, focus, and mental well-being you never knew you had.
Our Philosophy
We believe that the mind and body share an inexorable bond, and that you can't have increased physical strength, stamina, and toughness with an unfocused or unhealthy mindset. That's why we focus on a holistic approach to fitness, combining physical training with mental toughness and nutrition coaching to help you achieve your goals.
Our Founder
Marc Zalmanoff, the founder of Marc Z Fitness & Nutrition, is a passionate personal trainer and nutrition coach who cares about bringing effective, safe, and fun fitness solutions to busy, time-poor professionals like you. With his guidance, you'll learn to push yourself past your limits, adopt healthy habits, and develop a strong mindset to propel you towards your goals.
Get Started Today
If you're ready to take control of your fitness and health, we invite you to try our online training or personal training for free. With our expert coaches and supportive community, you'll get the accountability and motivation you need to achieve your goals. Don't wait any longer - start your fitness journey today!
Overall Experience
The reviews are overwhelmingly positive, with all reviewers giving 5-star ratings. The reviewers praise Marc Z Fitness & Nutrition for its supportive community, knowledgeable and motivating trainers, and personalized workout plans.
Praise for Trainers and Staff
The trainers, particularly Marc, are consistently praised for their expertise, motivational skills, and ability to create a welcoming and non-judgmental environment. Reviewers appreciate the trainers' ability to adapt to individual needs and goals, making everyone feel included and motivated.
Effective Workouts and Nutrition Plans
Reviewers rave about the effectiveness of the workout plans, which are tailored to each individual's needs and goals. Many reviewers mention significant improvements in their physical and mental well-being, such as increased strength, weight loss, and improved overall health.
Community and Atmosphere
The gym is described as a supportive community where members feel welcome, motivated, and encouraged. Reviewers praise the atmosphere, calling it "fun, " "positive, " and "non-intimidating."
Personalized Attention and Accountability
Many reviewers appreciate the personalized attention they receive from the trainers, which helps them stay accountable and motivated. The trainers are credited with pushing clients to reach their goals and providing ongoing support and encouragement.
