CrossFit Slake

At CrossFit Slake, we believe that fitness should be a journey, not a destination. Our mission is to provide a supportive community where everyone can come to get moving, get healthy, and have fun. Whether you're a seasoned athlete or just starting out, we're here to empower you every step of the way. Our certified trainers will guide you through a variety of programs, including CrossFit classes, Olympic lifting, nutrition coaching, and personal training. We're dedicated to helping you build strength, endurance, and a healthy lifestyle that you can maintain for the long term.

Our Services

Our CrossFit classes are designed to be high-intensity, short on time but big on results. We offer Olympic lifting classes to help improve your technique and develop great strength and power. Our nutrition coaching program aims at educating you and putting you back on the right track for success. If you're looking for personalized guidance, our personal training sessions are tailored to your body and progress consistently. We also offer yoga classes and a variety of programs for kids.

Getting Started

Getting started with us is easy. We offer a free No Sweat Intro where we'll discuss your fitness goals, assess a good starting point, and even let you try out a class for free. From there, you can choose to book a free class or schedule a consultation to discuss your fitness journey further. We're here to support you every step of the way, and we can't wait to welcome you to our community.