Where Fitness Meets Family
Our Vision
Results by Design Fitness was founded on the vision of empowering individuals to achieve lasting health and fitness through personalized training, supportive community, and evidence-based guidance. We believe in creating a welcoming and inclusive environment where every client can reach their full potential and unlock their inner athlete.
Our Expertise
Our team of certified coaches and experienced trainers are passionate about guiding clients towards sustainable health changes. We offer a comprehensive range of services to address individual needs and goals, including:
1. Personal Training & Semi-Private Coaching
- Customized workouts designed around your specific goals and fitness levels.
- Individual attention and accountability from experienced coaches.
- Semi-Private sessions offer a motivating group environment with individualized attention.
2. Sports Performance Training
- Designed for athletes of all ages and abilities.
- Improves speed, agility, power, and strength specific to your sport.
- Prepares you for competition and maximizes your performance.
3. Fitness Programs
- Diverse classes catering to various interests and fitness levels.
- Focus on weight loss, muscle building, functional fitness, and more.
- Fun and engaging sessions designed to keep you motivated.
A Supportive Community
Results by Design Fitness fosters a supportive and encouraging environment. Our clients are part of a community where they can:
- Connect with like-minded individuals.
- Share their progress and celebrate milestones.
- Get encouragement and accountability from peers.
What Sets Us Apart
Our approach to health and fitness is different. We focus on:
- Individualized attention: We prioritize understanding your unique needs and goals to create a personalized plan.
- Positive reinforcement: We celebrate your successes and motivate you to keep pushing forward.
- Community-based training: Connect with others, build lasting relationships, and enjoy the accountability of working out with friends.
Experience the Results You Desire
Don't wait any longer to achieve lasting health and fitness. Contact Results by Design Fitness and let us be your partner in your fitness journey. We'll be with you every step of the way, empowering you to reach your full potential and live life to the fullest.
Coaches and Staff
The coaches and staff at Results by Design Fitness are highly praised by the reviewers. They are described as "awesome", "encouraging", "friendly", "knowledgeable", and "caring". They provide personalized attention, explain routines, and offer motivational support to help clients achieve their fitness goals.
Community and Environment
The gym's community and environment are also highly commended. Reviewers describe it as a "family-like" atmosphere, where members support and encourage each other. The gym is clean, well-equipped, and conveniently located. The owners and trainers are described as "fabulous" and "empowering".
Personalized Fitness Programs
The customized fitness programs offered by Results by Design Fitness are a major highlight for many reviewers. The programs are tailored to individual needs and goals, and incorporate strength training, cardio, and nutrition planning. Reviewers appreciate the emphasis on proper form, load, and heart rate monitoring.
Nutrition and Weight Loss
Many reviewers have achieved significant weight loss and improved overall health through the gym's nutrition planning and fitness programs. They appreciate the focus on sustainable, science-backed methods rather than fad diets.
Overall Experience
Reviewers overwhelmingly praise their experience at Results by Design Fitness, reporting increased strength, confidence, and overall well-being. They appreciate the gym's positive, supportive environment and the knowledgeable, caring staff.
