Experience the Power of Pilates with The Workshop
Empowering Your Wellbeing Through Personalized Pilates
The Workshop is a welcoming space for individuals of all ages and fitness levels to discover the incredible potential within their bodies. Our passionate team of certified Pilates instructors is dedicated to guiding you on your journey towards enhanced strength, flexibility, and core awareness.
What Sets Us Apart?
We believe in creating a personalized and inclusive environment where people can feel comfortable exploring Pilates and discovering their unique physical potential. We offer:
- Experienced and certified instructors: Each teacher holds an internationally recognized 450hr Comprehensive Pilates Certification, ensuring you receive the highest quality instruction.
- Tailored classes: We cater to all levels, offering diverse classes like Move Free & Feel Good, Circuit, Elevate, Melt, and more.
- Comprehensive approach: Our curriculum extends beyond physical exercises, incorporating breathing techniques and mindfulness practices for a holistic approach to wellness.
- Warm and welcoming atmosphere: We create a supportive and encouraging space where you can feel comfortable and empowered.
Group Classes
Our diverse classes cater to various fitness levels and preferences. Whether you seek a challenging workout or a gentler approach, we have something for everyone.
Private Sessions
For those seeking individualized attention, we offer private sessions in dedicated, fully-equipped rooms. These sessions are perfect for athletes recovering from injuries, those seeking targeted guidance, or individuals who desire a more personalized experience.
Teacher Training Programs
For those passionate about sharing the joys of Pilates, we offer a comprehensive Teacher Training program that prepares individuals to become certified Pilates instructors.
Our Team
Our dedicated team members are passionate about helping clients achieve their fitness goals and discover their fullest potential. We believe in fostering a supportive environment where personal growth and a sense of community are nurtured.
Join Us and Embrace the Power of Pilates!
The Workshop is not just a studio, it's a community. Discover the transformative power of Pilates with us and embark on a journey towards greater strength, flexibility, and well-being.
Class Experience
The reviewers have thoroughly enjoyed their experience at Workshop Pilates, praising the studio's atmosphere, instructors, and variety of classes. Many have mentioned that the regular reformer classes are suitable for beginners, while the elevate and hot mat classes offer a more challenging calorie burn. The owners and instructors are often described as friendly, welcoming, and knowledgeable, making the studio a comfortable and supportive environment for participants.
Variety of Classes
Workshop Pilates offers a range of classes, including group sessions, private lessons, and specialized classes like circuit, move, elevate, and jump board. Reviewers have appreciated the variety of classes, which keeps the experience fresh and exciting. Some have mentioned that they've been able to mix and match classes to suit their preferences and fitness levels.
Cleanliness and Amenities
The studio is consistently described as clean and well-maintained, with ample parking and a welcoming atmosphere. Reviewers have also praised the studio's facilities, including the equipment and amenities like shower facilities.
Private Instruction
Several reviewers have raved about their experiences with private Pilates instructors, citing the personalized attention and tailored instruction as a highlight. Many have reported improved strength, flexibility, and overall well-being as a result of their private sessions.
