Strive Fitness

At Strive Fitness, our mission is to help people of all ages and fitness levels achieve their health and wellness goals. Our team of experienced trainers is dedicated to providing personalized training programs that cater to each individual's unique needs and goals. With a focus on making a positive impact, we strive to inspire and motivate our clients to reach their full potential.

Our Services

We offer a variety of services to help our clients achieve their fitness goals. Our services include:

Virtual Training: With the rise of virtual training, we've adapted to the changing times. Our virtual training sessions allow our clients to train from the comfort of their own homes, eliminating the need to travel. Our virtual training sessions are conducted through Zoom or FaceTime, making it easy for our clients to stay on track with their fitness goals.

TRX Suspension Training: Our TRX suspension training sessions provide a full-body workout that targets strength, balance, flexibility, and core stability simultaneously. This type of training helps improve overall fitness and can be adapted to suit clients of all fitness levels.

High-Intensity Interval Training (HIIT): Our HIIT training sessions involve short bursts of intense exercise followed by brief periods of rest. This type of training is designed to improve cardiovascular fitness, increase metabolism, and enhance overall fitness levels.

One-on-One Training: Our one-on-one training sessions provide personalized attention and guidance tailored to each client's specific fitness goals and needs. Our trainers work closely with each client to develop a customized training program that meets their unique requirements.

Group Training: Our group training sessions offer a fun and motivational way to work out with others who share similar fitness goals. Our group training sessions are designed to provide a challenging and engaging workout experience.

Expert Tips and Advice: Our team of experts is dedicated to providing valuable tips and advice on exercises, nutrition, and overall wellness. Our blog and social media channels are filled with helpful articles, videos, and tips to keep our clients motivated and informed.

Testimonials: Don't just take our word for it! Our clients rave about their Strive Fitness experience, citing our personalized attention, expert guidance, and supportive community as key factors in their success.

Get in Touch

If you're ready to take your fitness journey to the next level, we'd love to hear from you! Contact us at brennanb@strivefittrain.com or (925) 389-0041 to learn more about our services and how we can help you achieve your fitness goals.