Contra Costa Pilates Center is a premier Pilates studio located in Walnut Creek, California. Our studio is led by Lisa Goldin, a renowned Pilates instructor with over 30 years of experience. Lisa's extensive background in ballet, combined with her extensive training in Pilates, makes her uniquely qualified to provide personalized and effective Pilates instruction.
Our Mission
At Contra Costa Pilates Center, our mission is to provide a supportive and welcoming environment where individuals can achieve their fitness goals and improve their overall health and well-being. We believe that everyone, regardless of age or fitness level, can benefit from the practice of Pilates.
Our Services
At Contra Costa Pilates Center, we offer a variety of Pilates services to suit every individual's needs. Our services include:
- Private Pilates sessions with one of our experienced instructors
- Semi-private Pilates sessions for two people
- Group Pilates sessions
- Pilates workshops and special events
Private Pilates Sessions
Our private Pilates sessions are tailored to meet the individual needs and goals of each client. Our experienced instructors will work closely with you to create a personalized Pilates program that is designed to improve your flexibility, strength, balance, and overall well-being.
Semi-Private Pilates Sessions
Our semi-private Pilates sessions are designed for two people who want to work together while still receiving personalized instruction and attention. This is a great option for friends, couples, or coworkers who want to share the Pilates experience together.
Group Pilates Sessions
Our group Pilates sessions are designed for individuals who want to work out with others in a fun and supportive environment. Our experienced instructors will lead the class through a series of Pilates exercises that are designed to improve strength, flexibility, and overall well-being.
What to Expect
When you join Contra Costa Pilates Center, you can expect:
- A welcoming and supportive environment
- Personalized instruction and attention
- A variety of Pilates exercises and techniques
- Opportunities to improve flexibility, strength, and overall well-being
- A focus on proper form and technique
- Regular communication with our instructors and staff
Testimonials
Here's what some of our clients have said about their experience at Contra Costa Pilates Center:
- "Lisa is an amazing instructor who keeps you engaged and customizes your session to your specific needs. She is kind, energetic, and thoughtful, and she makes you feel excited to come to class." - Lily R.
- "I love Lisa and her classes! As a former ballet dancer, I trust Lisa and respect her knowledge and expertise. Do you want to learn the real Pilates technique and work hard? Go to Lisa's. The fitness that I develop in her classes is the foundation that builds my other activities -- ballet and swimming." - Roberta V.
Prices
At Contra Costa Pilates Center, we offer a variety of pricing options to fit your needs and budget. Our prices include:
- Private Pilates sessions: $125 per class
- Semi-private Pilates sessions: $175 per class
- Group Pilates sessions: varies depending on the class
- Package discounts available
About Lisa Goldin
Lisa Goldin is a renowned Pilates instructor with over 30 years of experience. Her extensive background in ballet, combined with her extensive training in Pilates, makes her uniquely qualified to provide personalized and effective Pilates instruction. Lisa has worked with a variety of clients, including professional dancers, athletes, and individuals seeking to improve their overall health and well-being.
Get Started
We invite you to join us at Contra Costa Pilates Center and experience the many benefits of Pilates for yourself. Contact us today to schedule a private Pilates session or group class and take the first step towards a healthier, happier you.
Exceptional Results and Expert Guidance
The reviewers praise Lisa Goldin's expertise and guidance, stating that she has helped them achieve stronger and more focused bodies. Her attention to detail, encouragement, and ability to modify routines to accommodate individual physical constraints have made a significant impact on their fitness journey. Many reviewers have seen noticeable improvements in their strength and overall physical well-being.
Supportive and Fun Environment
The studio atmosphere has been described as supportive, fun, and non-judgmental. Reviewers appreciate the friendly environment where they can work out without feeling intimidated or self-conscious about their age, gender, or physical abilities. The sense of community and camaraderie among clients has also been highlighted as a major asset.
Concerns about Safety and Refunds
One reviewer expressed disappointment and frustration with the studio's handling of an injury caused by inappropriate instruction and supervision. They felt that the studio was uncaring and refused to refund an unused deposit, causing financial hardship for a senior on a fixed income.
Overwhelmingly Positive Recommendations
The majority of reviewers highly recommend the Contra Costa Pilates Center, praising Lisa's expertise, the supportive environment, and the positive impact on their physical well-being.
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