Succeed With Omid

At Four Lights Wellness, we believe that true health and wellness can only be achieved by addressing the interconnectedness of the body, mind, and environment. That's why our approach goes beyond traditional medicine's focus on symptoms to holistic treatments that consider the whole person - their case history, personality, lifestyle factors, time and money constraints, and equipment availability.

Our Services

Our services are designed to help you overcome chronic pain and illness by addressing the root causes of your symptoms. We offer a range of holistic therapies, including:

Eliminate Chronic Pain

Our holistic system examines your body from every level: musculoskeletal, cardiovascular, psychosocial, spiritual, and psychological. Wherever insufficiencies are identified, we work with you to address any lifestyle, dietary, or environmental factors that are impacting your health. This may involve a posture assessment, functional movement, emotional and lifestyle analysis, and nutrition solutions.

Improve Mental Health

We believe that mental wellness is just as important as physical wellness. Our mental health services include counseling and life coaching to help you overcome stress, anxiety, depression, and trauma. We use mindfulness, breathwork, and meditation as the cornerstones of our approach. Whether you're looking to manage negative emotions or achieve specific goals, we'll be there to support and guide you every step of the way.

Design a Healthy and Happy Life

Achieving a healthy and happy life requires taking small, deliberate actions towards your goals and focusing on self-care and self-reflection. Our services help you create a customized plan that aligns with your unique needs and aspirations. From optimizing your nutrition for your bioindividual needs to identifying your values and setting meaningful goals, we'll be with you every step of the way.

Our Services Include

• Eliminate Chronic Pain: Our holistic system addresses the root causes of chronic pain and illness.
• Improve Mental Health: Our mental health services include counseling and life coaching to overcome stress, anxiety, depression, and trauma.
• Nutrition Coaching: We help you develop a personalized nutrition plan that supports your overall health and well-being.
• Move | Breathe | Eat | Heal | Live: Our services help you resolve chronic pain and discomfort, optimize nutrition, reduce inflammation, and discover the root cause of health concerns.

How We Work With You

1. Uncover and Discover: We take the time to understand your body's history with a detailed consultation that includes a posture and functional movement assessment, as well as a comprehensive paperwork evaluation.

2. Analyze and Strategize: After gathering all the necessary information, we'll work with you to develop a personalized plan that addresses your specific needs and goals.

By focusing on the whole person - body, mind, and environment - we're dedicated to helping you achieve optimal physical and mental well-being, reach your full potential, and uncover the roadblocks that may be holding you back from a healthy life.