Synergy+

Located in both San Rafael, California and Ascona, Switzerland, Synergy+ is a renowned center for Pilates and physical therapy. We specialize in providing personalized rehabilitation, sports performance enhancement, and holistic well-being solutions to clients of all ages and abilities.

Our Philosophy

At Synergy+, we believe in a holistic approach to health and wellness, integrating physical therapy, Pilates, and rehabilitation to restore functional movement, alleviate pain, and optimize performance. Our team of experienced professionals works collaboratively to create a customized plan tailored to each client's unique needs and goals.

Pilates for Rehabilitation

• Restore and enhance post-injury or post-surgical function
• Manage chronic pain and improve posture
• Improve balance and coordination
• Increase flexibility and range of motion

Physical Therapy

• Comprehensive evaluations and diagnoses
• Targeted treatments addressing pain, dysfunction, and injury
• Patient-centered approach with emphasis on preventative care and functional restoration
• Sports medicine services for optimizing athletic performance

Our Approach

We take a personalized and collaborative approach to every client's journey.

• Individualized Assessments: A thorough assessment determines each client's needs and goals.
• Custom Plans: Our team works with clients to develop a personalized plan that combines appropriate Pilates exercises with targeted physical therapy interventions.
• Regular Progress Monitoring: Regular progress assessments allow us to track results and make necessary adjustments to your plan.

Our Team

Our team of experienced and certified physical therapists and certified Pilates instructors are passionate about helping clients achieve lasting improvements in their health and wellbeing. We are dedicated to providing exceptional care, individualized attention, and sustainable results.

Our Commitment

At Synergy+, we are committed to providing our clients with the highest quality of care in a warm and welcoming environment. We believe in building strong relationships with our clients and empowering them to achieve their full potential.