Our Vision
Harmony Harmony Meditation is a mindful oasis in the heart of Westfield. Founded on the belief that personal growth and well-being are attainable through accessible mindfulness practices, we empower individuals to transform their lives through meditation, Tai Chi, and guided healing workshops.
Who We Are
Our team comprises experienced instructors with diverse backgrounds and a shared passion for mindfulness. We are committed to guiding you on your journey to inner peace and personal fulfillment.
Jean Lee, Manager
With a wealth of knowledge and compassion, Jean empowers individuals to unravel limiting beliefs and achieve their full potential. Her compassionate guidance has helped countless clients find solace, clarity, and deeper purpose in their lives.
Lisa Bento
A dedicated practitioner and skilled teacher, Lisa has witnessed profound transformations in her clients through mindful self-care and healing practices. With an infectious enthusiasm, she inspires others to cultivate inner peace and lead fulfilling lives.
Olivia Jiwon Lee
Inspired by the beauty of the natural world, Olivia teaches mindfulness through the lens of nature. Her gentle guidance and insightful perspectives help clients find meaning, purpose, and a deep connection to themselves and the world around them.
Individual Sessions
- Private Mindfulness & Meditation Coaching: One-on-one guidance to develop a personalized mindfulness practice.
- Tai Chi Classes: Learn gentle movements that promote physical and mental wellbeing.
- Guided Healing Sessions: Experience profound healing through transformational meditations.
Group Programs
- Zen Tai Chi: Immerse yourself in the calming practice of Taichi to cultivate inner peace and improve your physical well-being.
- Meditation Packages: Choose from various packages designed to suit your needs, including monthly and corporate wellness programs.
- Meditation & Leadership Workshops: Enhance your leadership skills and empower your team to thrive through mindfulness.
Our Commitment
Harmony Harmony Meditation offers a supportive environment where you can learn, grow, and discover the power of mindfulness in your life. We believe in:
- Providing accessible and inclusive practices for all.
- Empowering individuals to take charge of their mental and physical health.
- Creating a nurturing and supportive community of mindful practitioners.
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