Harmony Harmony Meditation is a mindfulness and meditation studio based in Westfield, celebrating 14 years of providing a range of services including group Tai Chi training, Zen classes, one-on-one private sessions, and corporate workshops. Our experienced instructors, led by Grandmaster Alex, guide individuals and teams in cultivating mental clarity, focus, healing power, spiritual identity, and coaching. We offer a supportive environment for individuals to quiet their minds, feel calm and peaceful, and experience profound healing. Our classes and workshops are designed to help participants establish new ways of thinking, feeling, and living, leading to improved mental and physical well-being, and increased joy and fulfillment.