Rob Dionne

Our Story

Thanks for stopping by! Open Sky Fitness is a partnership born from the shared journey of Rob and Devon. We understand that life often presents challenges in prioritizing our well-being. The demands of careers, family responsibilities, and everyday obligations can easily overshadow the importance of healthy habits. It's all too common to feel overwhelmed and struggle to find time for self-care, pushing aside the desire to eat healthily, exercise regularly, and cultivate mindfulness.

However, achieving a healthy lifestyle isn't about drastic overhauls or unattainable goals. It's about embracing small, consistent changes that gradually build momentum. That's where Open Sky Fitness comes in. Our mission is to empower you with the knowledge and tools to thrive in all aspects of your life. Whether your primary objective is weight loss, muscle building, or simply finding a sustainable balance amidst the chaos, we're here to guide you every step of the way.

Our path to a healthier life wasn't always smooth sailing. Like many others, we faced our own struggles with change, navigating the complexities of nutrition, weight management, and stress. Finding the right balance felt elusive, and the constant juggling act of work, family, and personal wellbeing took its toll.

But through our own experiences and dedication to self-improvement, we discovered the transformative power of small, consistent changes. We learned the importance of nutritious fuel, the invigorating benefits of regular exercise, the calming effect of mindfulness, and the strength that comes from open communication and shared goals.

Our Services

Our commitment to your well-being extends beyond providing valuable information. We offer a range of services designed to support your individual needs and goals.

Our comprehensive coaching programs provide personalized guidance and support. Through tailored workout plans, nutritional advice, and motivational strategies, we empower you to reach your full potential. Whether you're just starting your fitness journey or looking to elevate your existing routine, our coaches are dedicated to helping you achieve lasting results.

We understand that finding time for exercise can be challenging. That's why we offer a selection of convenient and effective workout programs that can be done at home, without the need for expensive equipment. Our bodyweight-focused routines are designed to be adaptable to all fitness levels, making it easier to incorporate exercise into your busy schedule.

Nutritional guidance is a cornerstone of our philosophy. We believe that nourishing your body with wholesome foods is essential for optimal health and wellbeing. Our personalized nutrition plans provide you with the knowledge and strategies to make informed food choices, create balanced meals, and fuel your body with the nutrients it needs to thrive.

We also recognize the importance of mental and emotional wellness in achieving true health and happiness. Our team incorporates mindfulness techniques and stress management strategies into our programs, helping you cultivate a sense of calm and inner peace.

Our Commitment

Our ultimate aim is to empower you to live a life of vibrant health, both physically and mentally. We believe that everyone deserves to feel their best and enjoy the journey of self-discovery.

We are passionate about sharing our knowledge, experience, and unwavering support to help you unlock your full potential. Whether you're seeking to lose weight, build muscle, improve your fitness, or simply cultivate a healthier lifestyle, we're here to guide you every step of the way.