At Home Fit

At Home Fit is a premier personal training service that provides high-quality fitness programs to individuals who prefer to work out in the comfort and privacy of their own homes. Our mission is to inspire everyone to get fit by providing people of all ages and abilities with the confidence and tools needed to create longer, fuller, and healthier lives.

Our Story

At Home Fit was created out of a desire to provide high-quality personal training to individuals who do not feel comfortable or are unable to go to a gym. Lack of space, time, or motivation can get in the way of your resolve to become healthier. We remove these obstacles to help create a better you. Our founder, Emily Denhoed, is an ACE-Certified Professional Trainer and Fitness Nutrition Specialist with a deep passion for health and wellness. She has a particular focus on helping people of all abilities to function and perform at their best.

Our Services

At Home Fit offers personalized training programs that are tailored to meet the unique needs and goals of each individual. Our services include:

• Personal training sessions conducted in the comfort and privacy of your own home
• Small group training sessions for 3-6 people
• Customized workout programs designed to help you reach your fitness goals
• Health and exercise history forms to help us understand your unique needs and goals
• Free in-home consultations to get started

Our trainer, Emily, will work with you to create a program that suits your needs and goals. She will bring all the equipment needed for your workout or use equipment you already have. You can train when you want and where you want - at home, at work, or outside.

What Our Clients Say

Don't just take our word for it! Our clients have seen real results and have been thrilled with our services. Here's what some of them have to say:

• "Within just a few short weeks working with At Home Fit, I could see changes in my body and I am stronger and look better now at 42 than when I was at 22." - Elizabeth
• "At Home Fit was able to design a program for me to do at home on my own. My custom workout keeps me motivated and my trainer is able to monitor my progress and make changes online." - Shaun
• "When I started working with my At-Home-Fit trainer, I had no idea that a custom workout regimen could not only work around my old injuries, but actually make me feel better instead of worse." - Jennifer