Fitness Now

Dedicated to Holistic Wellness

Newbody Training System LLC is a comprehensive wellness center founded on the philosophy that optimal health encompasses physical fitness, mental clarity, and spiritual well-being. Led by Master Frederick Neal, a seasoned practitioner with over 35 years of experience, we offer personalized training and consulting services to empower individuals to achieve their health and fitness goals.

A Holistic Approach to Wellness

We blend traditional methods with modern science to provide holistic solutions for various health concerns. Our services address:

1. Fitness & Weight Management

From corrective exercise and functional movement training to personalized weight management plans, we guide you towards achieving your fitness goals and maintaining a healthier lifestyle.

2. Orthopedic & Functional Exercise

Our expertise extends to addressing musculoskeletal issues through targeted exercises designed to restore functionality, prevent injuries, and accelerate recovery.

3. Health Coaching & Nutrition

Master Neal is an ACE-certified health coach who provides personalized guidance on nutrition, stress management, and behavior modification to empower clients for sustainable change.

4. Traditional & Alternative Practices

We integrate ancient wisdom from traditional practices such as Tai Chi, Chi Kung, Mindfulness, and Martial Arts to enhance physical and mental wellbeing.

5. Empowering Individuals

Our goal is to empower individuals to take control of their health. We offer personalized attention, encouraging motivation, and celebrating every milestone with you.

What Sets Us Apart?

• Extensive experience: Master Neal's deep knowledge and diverse skillset, acquired over three decades, ensures personalized and effective solutions.
• Holistic approach: We address the root cause of health issues, fostering long-term health and well-being.
• Individualized attention: We prioritize client needs, offering tailored plans and strategies based on individual goals and challenges.
• Passionate Team: Our dedicated team of professionals is committed to supporting your journey towards wellness.

Join Us on Your Wellness Journey

Newbody Training System LLC offers a personalized approach to achieving sustainable health and fitness. Contact us today to schedule a consultation and discover the potential for a healthier and more fulfilling life.