MAKE MY FIRST APPOINTMENT
At 2nd Story Counseling, we believe that everyone has a unique story to tell, and we are committed to helping you write a new chapter in your life. With nearly 20 years of experience, our team of expert psychotherapists in Chicago has been providing solution-focused therapy to individuals, couples, families, and the LGBTQ+ community. Our goal is to create a safe and supportive environment where you can share your struggles and find the tools to overcome them.
Our Services
We offer a wide range of counseling services to address various mental health challenges, including anxiety, depression, addictions, trauma, and grief. Our experienced therapists are trained in a variety of modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS) therapy. We also offer specialized services for adults, teenagers, couples, families, and the queer community.
Therapy Services
- Individual Therapy: Our therapists work with you to identify and address the root causes of your struggles, teaching you coping strategies and skills to manage your emotions and behaviors.
- Couples and Family Therapy: We help you and your loved ones develop better communication skills, conflict resolution strategies, and healthier relationships.
- Group Therapy: Join our group therapy sessions to connect with others who share similar struggles and benefits from the support and camaraderie.
- Child and Adolescent Therapy: Our experienced therapists work with children and teenagers to address a range of issues, from anxiety and depression to behavioral challenges.
Our Commitment
At 2nd Story Counseling, we are committed to creating a safe, inclusive, and respectful environment for all individuals. We celebrate the diversity of our clients and strive to understand and affirm their unique experiences. Our team of therapists is trained to work with clients of all ages, races, gender identities, sexual orientations, and economic backgrounds.
Get Started
Take the first step towards a more fulfilling life. Contact us to schedule an appointment with one of our experienced therapists or fill out our online form to learn more about our services.
Therapist Experience
The reviewers had a positive experience with their therapists, who were described as professional, compassionate, and effective. They praised their therapists for being present, direct, and helpful in dealing with various issues such as trauma, anxiety, depression, and OCD.
Therapy Services
The therapy services offered by the clinicians included CBT, hypnosis, mindfulness techniques, couples counseling, and grief counseling. The reviewers appreciated the personalized approach and the variety of techniques used to address their specific needs.
Positive Remarks
Many reviewers expressed gratitude for the help they received and reported significant improvements in their mental health and well-being. They appreciated the therapists' ability to provide guidance, support, and coping strategies to manage their conditions.
Specific Issues Addressed
The reviewers sought therapy for various issues, including:
- Trauma: Reviewers praised their therapists for helping them deal with underlying trauma and grief.
- Anxiety and Depression: Reviewers reported significant improvements in managing their anxiety and depression with the help of their therapists.
- OCD: One reviewer appreciated the therapist's unique understanding of OCD and the helpful homework assignments.
- Couples Counseling: Reviewers praised the therapist's ability to help them work through specific issues and uncover roadblocks in their relationships.
- Weight Loss Coaching: One reviewer appreciated the therapist's help with weight loss coaching and school problems for their teenage son.
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