We Work Hard to Make Real Estate. Real Easy!
At Clear Mind Counseling, we believe that therapy can be productive and effective without feeling clinical. Our team of experienced therapists is dedicated to providing a therapeutic environment that is warm, inviting, and down-to-earth. We understand that taking the first step towards seeking help can be daunting, which is why we offer a free 15-minute initial consultation to help you feel comfortable and confident in your decision.
Our Approach
Our approach is simple yet effective. We believe that small, incremental changes can lead to significant improvements in your mental well-being. Our therapists are trained in evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), and the Gottman Method for couples. These methods have been proven to be highly effective in alleviating symptoms of anxiety and depression without medication.
Our Services
We offer a range of services, including individual therapy, couples therapy, coaching, and teletherapy. Our therapists are experienced in working with individuals, couples, and families, and are specialized in a variety of areas, including anxiety, depression, relationships, eating disorders, obsessive-compulsive disorder, and trauma.
Our Therapists
Our team of therapists is led by our founder and clinical director, Stephanie Rosenfeld. Stephanie is a licensed Marriage and Family Therapist with over 15 years of experience in private practice. She has helped over 3,000 patients in individual, couples, and group settings, and is dedicated to providing a personalized and compassionate approach to therapy.
Our Locations
We have two convenient locations in San Diego, California - UTC and La Jolla/Mission Valley. We also offer teletherapy services for those who prefer the convenience of online therapy.
Get Started
If you're ready to take the first step towards improving your mental health, we invite you to contact us to schedule a free 15-minute initial consultation. Our team is committed to providing a safe, supportive, and non-judgmental environment for you to explore your thoughts, feelings, and behaviors.
Exceptional Mental Health Support
Clear Mind Counseling has received rave reviews from numerous clients, who praise the center's compassionate and effective approach to mental health support. Reviewers highlight the expertise and empathy of the therapists, particularly Kate Smiley and Stephanie, who have helped clients overcome various challenges and achieve positive transformations.
Personalized Therapy
All reviewers commend the therapists at Clear Mind Counseling for tailoring their approach to meet individual needs and goals. Kate Smiley is praised for her ability to create a safe and supportive environment, utilizing a variety of techniques to help clients explore and address their concerns. Reviewers also appreciate the staff's accommodating nature and willingness to provide online therapy options when needed.
Transformative Results
Many reviewers report significant improvements in their mental health and well-being after working with the therapists at Clear Mind Counseling. Clients have experienced positive transformations, gained a deeper understanding of themselves, and developed strategies for overcoming personal struggles. Reviewers express gratitude for the therapists' unwavering support, guidance, and commitment to their well-being.
A Safe and Nurturing Environment
Reviewers praise the center's relaxed and comfortable atmosphere, which allows clients to feel at ease and open up about their concerns. Kate Smiley is particularly commended for her warm and empathetic demeanor, which creates a sense of trust and understanding. Reviewers appreciate the center's swift response times and accommodating scheduling policies, making it easy to take the first step towards seeking therapy.
Expert Care
Many reviewers highlight the therapists' extensive knowledge and expertise in their fields, citing their ability to provide informed guidance and support. Kate Smiley is praised for her deep understanding of human behavior and her ability to connect with clients on a personal level.
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