Work hard. Have fun. Change lives.
Welcome to CrossFit Route 1, your premier fitness destination in Saugus, MA. For the past 14 years, we have been dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Our mission is to change lives one workout at a time, making fitness fun and accessible for everyone.
Our welcoming and supportive environment encourages everyone to feel comfortable and supported, regardless of their fitness background. We believe that every body is unique and strive to help you find a fitness routine that works specifically for you. Our passionate staff and members are committed to fostering a friendly and inclusive community, where everyone can thrive.
Services Offered
CrossFit: Our CrossFit program combines elements of cardio, gymnastics, and weightlifting, resulting in full-body workouts that are both challenging and enjoyable. Our workouts are constantly varied, ensuring that you never get bored and that your body is always challenged. Our certified CrossFit coaches will guide you through each workout, providing modifications and scalings to accommodate all fitness levels.
Sweat: Our high-intensity interval training (HIIT) program, Sweat, provides a fast-paced and efficient workout that maximizes results in a short amount of time. Our circuit-style workouts combine strength and cardio exercises, keeping your body guessing and your mind engaged. Our knowledgeable coaches will motivate and support you throughout each class, helping you reach your fitness goals.
Kids: Our Kids program is an energizing fitness program designed specifically for children. We focus on teaching the importance of teamwork, movement, and healthy habits in a fun and engaging environment. Our dedicated coaches create workouts that are both challenging and enjoyable, ensuring that kids develop a lifelong love for fitness.
Getting Started: At CrossFit Route 1, we make it easy for anyone with a hectic life to find time to workout. Our easy workout scheduling allows you to book classes at your convenience, while our flexible membership options cater to various fitness goals and lifestyles. To get started, book a discovery call, where we will assess your fitness level, discuss your goals, and provide you with a complimentary class.
Personal Training: For those seeking a more personalized approach, we offer one-on-one personal training sessions with our experienced coaches. These sessions are tailored to your specific needs and goals, ensuring that you receive the guidance and support necessary to achieve your desired outcomes.
Amenities
Our state-of-the-art facility boasts top-quality equipment and amenities to enhance your fitness experience. These include:
- Personal Training
- Open Gym
- Changing Rooms for Before + After Workouts
- Outdoor Fitness Area
At CrossFit Route 1, we are proud to be a trusted and loved fitness destination for hundreds of Saugus, MA residents. Our commitment to providing exceptional service, innovative programming, and a supportive community sets us apart from other gyms. Join our family today and let us help you change your life with us.
Overview of CrossFit Route 1
CrossFit Route 1 is a highly praised gym with a 5-star rating from multiple reviewers. The gym is commended for its welcoming and supportive community, knowledgeable and inspiring coaches, and effective workout programs that promote fitness and personal growth.
The Coaches and Community
The coaches at CrossFit Route 1 are described as knowledgeable, professional, and inspiring. They provide personalized attention and guidance to each member, helping them to reach their fitness goals and overcome physical challenges. The community at the gym is tight-knit and supportive, with members encouraging and motivate each other to push themselves and celebrate their achievements.
Transformative Experience
Many reviewers credit CrossFit Route 1 with transforming their lives and helping them to achieve fitness goals they never thought possible. The gym's focus on community and support has helped members to build confidence, make lasting friendships, and develop a more positive and healthy lifestyle.
Key Features
- Knowledgeable and inspiring coaches
- Welcoming and supportive community
- Effective workout programs that promote fitness and personal growth
- Personalized attention and guidance for each member
- Regular social events and friendly competitions
- A focus on community and support that goes beyond just working out
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