Training Loft

Welcome to Training Loft, the premier private training studio in the heart of Los Angeles. Our mission is to deliver unparalleled transformative results, tailored to each individual's unique goals and needs. With over a decade of experience, our team of expert coaches has perfected the art of fitness, nutrition, and recovery, ensuring a holistic approach to achieving optimal well-being.

Our Philosophy

At Training Loft, we believe that strength is more than just physical prowess. It's about cultivating inner resilience, mental clarity, and emotional resilience. Our proprietary KALEN System is rooted in science and backed by thousands of remarkable transformations. This innovative approach focuses on three key areas: mindset, movement, and mastery. By integrating these elements, we guarantee remarkable results, amplifying your progress, and amplifying your growth.

Our Services

We offer a comprehensive range of services designed to cater to your unique needs. Our expert trainers will work closely with you to craft a personalized program tailored to your goals, fitness level, and schedule. Whether you're seeking to improve your overall wellbeing, enhance your physique, or overcome a specific health challenge, we've got you covered.

Custom Nutrition Plans

Our expert nutritionists will work closely with you to develop a customized plan that takes into account your dietary needs, preferences, and lifestyle. Our tailored approach ensures you receive the right nutrients to fuel your workouts, support your recovery, and enhance your overall wellbeing.

Wellness and Recovery Therapies

We offer a range of recovery therapies, including massage, mobility work, and more, designed to alleviate stiffness, soreness, and other limitations, ensuring you always feel as good as you look.

Wedding Fitness Program

Get ready for the big day with our bespoke wedding fitness program. Our expert trainers will guide you through a tailored program, preparing you for the celebration of a lifetime.

Elite Training Program

Take your fitness journey to the next level with our elite training program. Our expert coaches will push you to new heights, helping you achieve your most ambitious fitness goals.

Membership Options

We offer flexible membership options to suit your lifestyle and budget. From private 1:1 sessions to semi-private training, we've got you covered. Our members-only community ensures a welcoming and inclusive environment, where you'll find support, motivation, and accountability to help you achieve your goals.

Get Started

Ready to begin your transformative journey? Join us for a free tour, and experience the Training Loft difference. Contact us today to schedule your first session and start achieving your wellness goals.