Transform Your Body and Movement, Not Just Your Body
At EBM Fitness Solutions, we're dedicated to helping you achieve your fitness goals and live a healthier, happier life. As a physical therapist, strength coach, and nutrition coach, I, Dr. Tom Biggart, have a unique approach to fitness that combines the best of physical therapy and personal training.
Our Mission
Our mission is to empower individuals to take control of their health and well-being by providing personalized fitness programs that are tailored to their specific needs and goals. We believe that everyone deserves a chance to live a pain-free, active life, and we're committed to helping you achieve that.
Our Services
At EBM Fitness Solutions, we offer a range of services designed to help you achieve your fitness goals. Whether you're looking to improve your overall health and well-being, get in shape for a specific event, or overcome a chronic injury or condition, we have a program that's right for you.
1:1 Training
Our 1:1 training programs are designed to provide you with personalized attention and guidance. Our certified trainers will work with you to create a customized fitness program that's tailored to your needs and goals. Whether you're a beginner or an experienced athlete, our 1:1 training programs are designed to help you achieve your fitness goals and live a healthier, happier life.
Online Training
Our online training programs offer the convenience and flexibility of working out from the comfort of your own home. With our online training programs, you'll have access to a personalized fitness program that's tailored to your needs and goals, as well as regular check-ins with our certified trainers to help you stay on track and overcome any challenges you may face.
Small Group Training
Our small group training programs offer the benefits of group fitness training, including motivation and accountability, while still providing personalized attention and guidance. Our small group training programs are designed to be fun, challenging, and results-driven, and are perfect for individuals who want to work out with a group of like-minded individuals while still receiving personalized attention.
Nutrition Coaching
Our nutrition coaching programs are designed to help you develop healthy eating habits that will support your fitness goals and overall health and well-being. Our nutrition coaches will work with you to create a personalized nutrition plan that's tailored to your needs and goals, and provide ongoing support and guidance to help you stay on track.
Athletic Training Program
Our athletic training programs are designed to help young athletes improve their performance and prevent injuries. Our certified trainers will work with you to create a customized training program that's tailored to your specific needs and goals, and provide ongoing support and guidance to help you achieve your goals.
Why Choose EBM Fitness Solutions?
At EBM Fitness Solutions, we're committed to providing our clients with the best possible experience. Here are just a few reasons why you should choose us:
- Personalized approach: We believe that every individual is unique, and that every fitness program should be tailored to their specific needs and goals.
- Expert trainers: Our trainers are certified professionals with extensive experience in fitness training and nutrition coaching.
- Customized programs: We offer customized programs that are tailored to your specific needs and goals.
- Flexibility: We offer online training and small group training options for maximum flexibility.
Get Started Today!
Are you ready to take control of your health and fitness? Are you ready to achieve your goals and live a happier, healthier life? Contact us today to learn more about our services and programs, and take the first step towards a healthier, happier you!
Personalized Fitness Training
Reviews praise Dr. Tom's personalized approach to fitness training, particularly for individuals with specific health concerns or injuries.
Expertise and Trust
Dr. Tom's expertise and trustworthiness are highlighted, with reviewers appreciating his ability to provide safe and effective training methods, even for individuals with severe osteoporosis. His professionalism and dedication to his clients are also notable.
Individualized Attention
Reviewers appreciate Dr. Tom's individualized attention, taking the time to explain his methods and adapt to their specific needs. This personalized approach has led to significant improvements in strength, fitness, and muscle tone.
Injury Recovery and Prevention
Dr. Tom's ability to help clients recover from injuries and prevent future issues is also praised. His knowledge and techniques have helped clients address specific pain points, such as arm issues, and improve overall mobility.
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