Awakened Fitness

At Awakened Fitness, we believe that everyone has the potential to achieve their fitness goals and live a healthier lifestyle. Our comprehensive health and fitness program is designed to provide personalized service and individual attention to help you reach your goals. Our certified personal trainer and health coach, Alex Cromartie, will work with you to create a customized program that suits your needs and preferences.

Our Services

We offer a range of services to help you achieve your fitness goals. Our personal training programs are designed to provide one-on-one attention and guidance to help you tone, lose body fat, and build strength. Our kinetic chain assessment will help determine the most effective path to success, and our goal assessment will help you set and achieve realistic goals. We also offer distance training for those who prefer to work out from the comfort of their own home.

In addition to personal training, we also offer group fitness classes, including aqua fitness classes at the Legends Pool and boot camp classes at the Clermont Arts and Recreation Center. Our aqua fitness classes are a fun and low-impact way to get in shape, and our boot camp classes offer a high-energy workout at an affordable price.

We also offer a range of products to support your fitness journey, including doTERRA all-natural sports supplements and essential oils, and our own line of custom-designed myofacial release rollers and balls.

Our Philosophy

At Awakened Fitness, we believe that fitness is not just about physical health, but also about mental and emotional well-being. Our approach is centered around the mind-muscle connection and building present moment awareness. We believe that by paying attention to your body and listening to its needs, you can achieve greater results and maintain a healthier lifestyle.

Our Trainer

Alex Cromartie, our certified personal trainer and health coach, has been in the fitness industry since 2010. He is certified by the American College of Sports Medicine and the American Council on Exercise, and has a passion for teaching people about their bodies and empowering them through exercise.