Serenity By Sara

Welcome to Simply Soothing Sanctuary, a place where you can find unconditional love and a safe space to begin your journey towards healing and relaxation. We believe in the power of inner healing, and our philosophy is rooted in the premise that relaxation is the first step towards healing the body. Our mission is to provide you with the opportunity to reach a state of relaxation, where your body can begin its natural healing process.

Our journey began over 20 years ago, with a vision to create a space that welcomes you into the deepest parts of yourself. We have been honored to serve our community and help our clients discover the benefits of relaxation and stress reduction techniques. Our team is committed to providing you with a range of services designed to promote relaxation, reduce stress and anxiety, and improve your overall well-being.

Our Services

At Simply Soothing Sanctuary, we offer a variety of services to help you relax, reduce stress and anxiety, and promote overall wellness. Our services include:

• Kriya Massage: Our Kriya massage uses continuous flow to relax you on multiple levels, aid in replenishing undernourished muscles, improve circulation, and ease digestion. Our therapists use a specifically designed table that provides optimum comfort for our clients.
• Swedish Massage: Our Swedish massage is a gentle full-body relaxation massage that uses long strokes, kneading, deep circular movements, and vibration and tapping to help you relax and energize.
• Deep Tissue Massage: Our deep tissue massage targets the deeper layers of muscle and connective tissue to release chronic tension and pain.
• Myofascial Release: Myofascial release is a form of soft tissue therapy used to treat somatic dysfunction and relieve pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex of muscles and fascia.
• Reiki: Reiki is an ancient Japanese healing technique that promotes deep relaxation and a sense of well-being. Our therapists work on a physical, spiritual, mental, and emotional level to reduce stress, chronic pain, and emotional or mental upset.
• Reflexology: Reflexology is a complementary therapy that applies pressure to specific points on the feet, hands, and ears. It is based on the principle that these points correspond to different parts of the body and can help to promote relaxation and reduce stress.
• Small Personal Yoga Class: Our small personal yoga class is designed to help you relax, reduce stress, and improve your overall well-being. Our instructors work with you to create a personalized yoga practice that meets your unique needs.
• Meditation: Meditation is a practice that helps you train your mind to focus and redirect your thoughts. Our meditation classes are designed to help you reduce stress, anxiety, and improve your overall well-being.
• 7-Circuit Classical Labyrinth: Our 7-circuit classical labyrinth is a walking meditation that helps you to quiet your mind, relax, and connect with your inner self.
• Drum Circles: Our drum circles are a fun and engaging way to reduce stress, connect with others, and promote overall wellness.
• Various Workshops and Groups: We offer a range of workshops and groups designed to promote stress reduction, relaxation, and overall wellness. These include painting workshops, sit, stay, and heal mind-body awareness classes, and more.

Our Team

Our team at Simply Soothing Sanctuary is dedicated to providing you with the best possible care. We are a group of licensed massage therapists, reiki practitioners, yoga instructors, and meditation guides who are passionate about helping you relax, reduce stress, and improve your overall well-being.

Our Pledge

At Simply Soothing Sanctuary, we pledge to treat you, our customer, with respect, trust, and unconditional love. We believe that every person deserves to be treated with kindness and respect, and we strive to create a space that feels safe and secure for you to journey in.