Sport Specific Fitness

At Sport Specific Fitness, we are dedicated to helping individuals, athletes, and teams reach their highest levels of fitness and athletic performance. Our state-of-the-art gym, located in Cohasset, MA, offers a unique and comprehensive approach to sports performance and strength conditioning.

Our Story

SSF was founded on the principle of providing top-notch training programs that produce tangible results for athletes of all levels and ages. Our team of highly-talented and experienced coaches holds industry-leading certifications and degrees, ensuring that our clients receive expert guidance and motivation every step of the way. Our mission is to empower athletes to reach their full potential, and we take pride in being the gym of choice for the South Shore.

Our Services

At Sport Specific Fitness, we offer a range of services designed to help you achieve your fitness goals. Our sports performance training programs are tailored to meet the specific needs of each athlete, focusing on agility, strength, speed, and endurance. We also provide personal training and injury prevention and recovery services, ensuring that our clients receive comprehensive care and support.

Why Choose SSF?

So why choose Sport Specific Fitness? The answer is simple: we get results. Our training methods are proven to produce tangible improvements in strength, agility, and speed, and our experienced coaches will push you to reach your full potential. At SSF, we believe in providing a safe and supportive environment that fosters growth and development, and our clients appreciate our commitment to their success.

Our Philosophy

At Sport Specific Fitness, we believe that fitness is not just about physical performance - it's about living a healthy and balanced lifestyle. Our coaches and trainers are dedicated to helping you achieve your goals, and we strive to create a supportive community that motivates and inspires our clients to reach new heights.