Stacy Gillis Personal Training

Welcome to Stacy Gillis Training, a private personal training studio dedicated to helping individuals of all ages and fitness levels achieve their goals. Our motto is "Real Fitness for Real People, " and we believe that everyone can achieve their fitness aspirations with the right guidance, support, and plan.

Stacy Gillis, the founder of Stacy Gillis Training, is a certified personal trainer with a passion for helping people transform their lives through fitness. With over a decade of experience in the industry, Stacy has helped countless clients reach their goals, from weight loss and muscle gain to improved strength, flexibility, and overall health.

Our Services

At Stacy Gillis Training, we offer a range of services tailored to your unique needs and goals. These include:

• Personalized Training Programs: We create customized training programs based on your individual goals, whether you're looking to lose weight, build muscle, improve flexibility, or enhance overall fitness.
• Flexible Training Schedule: We understand that life can be busy, which is why we offer flexible training sessions that fit your schedule. We work with you to find a time that works best for you.
• Food & Nutrition Plans: We believe that nutrition is a crucial part of any fitness plan. That's why we offer personalized nutrition plans to help you fuel your body for success.
• Private & Discreet Training: Our private studio provides a comfortable and discreet environment for training, free from the pressure and distractions of larger gyms and fitness centers.

Meet Our Clients

We believe that our success depends on the success of our clients. That's why we're proud to share some of their stories with you:

"When I retired over a year-ago, I wanted to expand my workout routine to get physically stronger and improve my balance. Stacy put together a custom plan for me, and we train twice a week. I've made noticeable improvements to my 'dad bod' and gained so much more confidence and strength. Stacy is incredibly creative, so every session is different, fun, and tailored to my fitness goals. I truly look forward to each workout with her!" - Craig D.

"After two pregnancies in my 40's, I never dreamed I would walk a beach in a bikini again. Thanks to Stacy and a regular training regiment, I've gotten my body back and better! I've lost inches, gained strength, and feel more confident than ever. Stacy is a true professional and a pleasure to work with." - Leigh B.

Get Started Today

If you're ready to take the first step towards achieving your fitness goals, we're here to help. Contact us today to learn more about our services and how we can help you reach your full potential. We offer a complimentary consultation to discuss your goals and develop a plan tailored to your unique needs.

Thank you for considering Stacy Gillis Training. We look forward to working with you!