Jeanette Trotter LCPC, NCC

Living Well Counseling offers comprehensive and compassionate guidance to individuals and families in the Dixon, Illinois area. Led by licensed therapist and clinical supervisor Jeanette Trotter, our team of experienced professionals understands the struggles that life presents and is dedicated to providing tailored solutions for your unique needs.

Our Core Values

At Living Well Counseling, we believe in:

• Confidentiality: Respecting your privacy and personal information with unwavering integrity.
• Integrity: Holding ourselves to the highest ethical standards and providing honest, transparent guidance.
• Compassion: Offering a safe and supportive environment where you feel heard and understood.

Areas of Expertise

We have extensive experience in addressing a wide range of concerns, including:

• Anger management: Learning healthy coping mechanisms to control anger and foster positive relationships.
• Anxiety and depression: Finding effective strategies to manage fear, worry, and low mood.
• Bipolar disorder: Comprehensive support to navigate mood fluctuations and achieve stability.
• Family concerns: Addressing conflict, communication issues, and strengthening family dynamics.
• Grief and loss: Processing pain and finding pathways to healing after loss.
• Parenting challenges: Building positive parenting skills and fostering healthy relationships with children.
• Self-image and stress: Cultivating self-confidence and managing daily stress effectively.

Our Approach

Our personalized approach combines:

• Active listening: We attentively hear your concerns and experiences without judgment.
• Problem identification: We collaboratively identify the root causes of your struggles.
• Strength-based focus: We highlight your existing strengths and empower you to identify your potential for growth.
• Compassionate guidance: We provide support and practical steps to overcome challenges and achieve lasting change.

Beyond Traditional Therapy

At Living Well Counseling, we believe in a holistic approach to wellness that encompasses mind, body, and spirit. Our Pastoral Counseling services incorporate spiritual exploration as an integral part of the healing process. We understand that spiritual growth and emotional well-being are deeply interconnected.