Pilates Heartcore

A Studio Built on Results

Pilates Heartcore is a welcoming and supportive Pilates studio in Rancho Cordova, serving the surrounding Sacramento area. We empower individuals to take control of their health and achieve their fitness goals. Our experienced instructors guide clients through personalized Pilates journeys, fostering strength, flexibility, and a deeper connection to their bodies.

Our Core Mission

Our mission is to empower individuals to feel good - both physically and mentally. We believe in the transformative power of Pilates, offering a supportive environment where you can learn, grow, and achieve your fitness aspirations.

Our Philosophy

We embrace the unique journeys of each client. We believe in the core principles of Pilates, focusing on controlled movements, precise alignment, and core engagement. We prioritize steady progress, ensuring you build a strong foundation before advancing your practice.

Our Instructors

Our dedicated instructors are highly trained and passionate about helping you achieve your full potential. Led by founder Katie Prior, they are committed to providing personalized attention, offering modifications and encouraging progress every step of the way.

Our Approach

We follow a closed class philosophy to ensure a quality learning experience. This approach allows us to tailor our teachings to your individual needs and provide personalized guidance from the outset. To get started, we require you to take our Newbies Basics class, creating a solid foundation for your Pilates journey.

Our Services

At Pilates Heartcore, we offer a variety of services to cater to your unique needs:

• Individual Sessions: Private and duet sessions with experienced instructors.
• Group Classes: Enjoy diverse range of Pilates classes, from beginner-friendly sessions to more advanced levels.
• Specialized Programs: We offer specific programs designed to target specific goals, such as the Duet Fun Pack and the Private Intro Special.

Join the Pilates Heartcore Community

Whether you are seeking pain relief, increased flexibility, or enhanced strength, Pilates Heartcore is your partner in your wellness journey. Join us and discover the power of Pilates to transform your body, mind, and spirit!