Redefine Your Fitness Journey
At Varimax Fitness, we believe that every individual has the potential to achieve their fitness goals, and we're here to help you unlock that potential. Our state-of-the-art personal training studio in Sacramento, CA, is designed to provide a supportive and results-driven environment where you can focus on your fitness journey.
Our Mission
Our mission is to redefine personalized training by using science-based methods and results-driven programs that cater to each individual's unique needs and goals. Whether you're looking to lose weight, gain muscle, improve your overall health, or enhance your sports performance, our team of expert trainers will work closely with you to create a customized program that helps you achieve optimal results.
Our Services
We offer a range of services designed to fit your budget and availability. Our comprehensive approach includes:
- Personal Training: One-on-one training sessions with our certified trainers, tailored to your specific goals and needs.
- Semi-Private Training: Small group training sessions with up to 3 people, providing a balance of individual attention and group motivation.
- Dual Sessions: Private training sessions for you and a partner, friend, or family member.
- Virtual Training: Online training sessions for those who prefer to work out from the comfort of their own homes or are traveling.
- FitGolf Sacramento: A specialized program designed to improve your golf game by addressing physical limitations and enhancing your overall performance.
- Massage Therapy: Provided by our certified massage therapist, Samantha, to help you relax, recover, and improve your overall well-being.
Our Team
Our team of certified trainers and coaches have over 60 combined years of fitness education, certifications, and experience. Meet our team:
- Greg Johnson: Owner and Personal Trainer, with a Master's in Kinesiology and certifications in Strength and Conditioning, Personal Training, and Performance Enhancement.
- Curtis Gee: Elite Personal Trainer, with a Bachelor's in Kinesiology and certifications in Personal Training and Behavioral Change.
- Cheri Bell: Elite Personal Trainer, with extensive experience in fitness and nutrition coaching.
- Samantha Cordova: Executive Director and Massage Therapist, with certifications in Massage Therapy and extensive experience in myofascial therapy, trigger point therapy, and deep tissue massage.
Get Started
Take the first step towards achieving your fitness goals with a Strategic Planning Session. Book your session today and let's get started on your fitness journey!
Trainer Excellence and Life-Changing Results
The reviewers praised the trainers at Varimax, highlighting their expertise, motivation, and ability to tailor workouts to individual needs. The trainers' knowledge and guidance helped clients achieve significant improvements in strength, flexibility, balance, and overall fitness.
Personalized Approach and Fun Environment
The reviewers appreciated the trainers' ability to create personalized workout plans, varying exercises to keep sessions engaging and fun. The trainers' enthusiasm and upbeat attitude contributed to a motivating and enjoyable environment, making it easy for clients to stay committed to their fitness goals.
Life-Changing Results and Recommendations
The reviewers credited the trainers with helping them achieve life-changing results, including improved balance, strength, and reduced stress. They highly recommend the trainers, stating that the investment is "worth every penny" and that they are the "best personal trainers in town."
