Flipside Fitness

A Gym Reimagined for Results and Wellbeing

Flipside Fitness is a unique fitness studio reimagining the traditional gym experience. We focus on personalized training, fostering a supportive and inclusive environment where individuals can achieve their fitness goals while prioritizing wellbeing.

Our Approach to Fitness

Gone are the days of monotonous gym routines. At Flipside, we blend science with creativity to deliver transformative fitness experiences. Through:

• Small-group classes: Enjoy the camaraderie and accountability of working out with a supportive group in intimate settings.
• Personalized training: Receive individual attention from experienced coaches who tailor programs to your specific needs and goals.
• Customizable private sessions: Get tailored guidance and accountability with one-on-one training, addressing unique fitness journeys.

Matt McCue - Strength and Conditioning Coach

Drawing on over 25 years of experience, Matt guides individuals towards sustained fitness and performance improvements. His client-centered approach fosters healthy habits and empowers clients to take ownership of their health.

Tina McCue - Yoga Teacher

Passionate about accessibility and inclusivity, Tina teaches yoga with warmth and encouragement, helping students cultivate strength, flexibility, and balance. Her calming presence and mindful guidance create a space for relaxation and self-discovery.

Our Classes: Empowering Your Fitness Journey

At Flipside, we offer a diverse selection of classes to cater to every fitness level and interest. Choose from:

• FIT Bootcamp: High-intensity interval training combining calisthenics, strength training, and bodyweight exercises.
• All-levels Vinyasa Yoga: Flowing sequence linking breath with movement, fostering flexibility and strength.
• Stretch and Release/Yin Yoga: Calming practice emphasizing deep stretches and mindfulness for stress reduction.

Unconventional Approach, Extraordinary Results

Our unique approach to fitness fosters individual growth and fosters a sense of community. Join Flipside Fitness and discover a transformative fitness journey where you can achieve remarkable results and empower your body and mind.