Better Living Therapy Services is a professional counseling and psychotherapy practice providing a safe and supportive environment for individuals to work through their mental health concerns. The practice offers a range of therapeutic approaches, including cognitive-behavioral, insights-oriented, and psychoanalytical therapy, to help clients better understand themselves and overcome challenges such as anxiety, depression, and addictive behaviors. With over 30 years of experience, our licensed therapist works with adults to improve self-awareness, self-understanding, and overall well-being. Through individual, couple, and family therapy sessions, we help individuals develop coping strategies, manage stress and anger, and navigate life transitions. Our goal is to empower clients to achieve inner peace and happiness.