Gentle Wellness 4 Life is a Delaware-based wellness center that specializes in helping seniors and individuals with mobility issues maintain a healthy and active lifestyle. Our team of national certified personal trainers and wellness coaches offer simple and beneficial workouts for beginners, focusing on gentle exercises to ease clients into a healthier lifestyle. We provide group classes, personalized programs, and cater to senior citizens, handicapped, disabled, and special needs individuals. Our services include tai chi, personal training, balance workouts, and help with making better dietary choices.
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