Fitness Formed Personal Training, a private health and fitness coach with over 10 years of experience, specializes in personal training with a focus on strength, conditioning, and mobility. Sessions are offered in-person, online, or remotely, and include nutrition coaching to achieve sustainable results. With a focus on corrective exercise, integrated movements, and strength training, clients can expect to see improvements in their overall fitness and well-being. As a licensed physical therapist assistant and certified Personal Trainer and Corrective Exercise Specialist, Michael Castiglione is equipped to help clients achieve their fitness goals and alleviate pain.
The reviewers highly recommend Michael as a personal trainer, praising his expertise, results, and holistic approach.