Lighthouse Strength and Fitness is a personal training business based in Cape May, New Jersey, offering customized fitness programs and services to help clients achieve their health and fitness goals. With over 20 years of experience, Brandon Wendling, ACE-HC and CPT, uses science-backed techniques to train and counsel clients in a client-centered approach. The business provides various exercise routines, including the 52 Card Pick-Up, Chutes and Ladders, and Core Crash Course, to help clients achieve strength, fitness, and performance. Contact Lighthouse Strength and Fitness to schedule an appointment with a certified personal trainer and work towards a better health and fitness.
His expertise, guidance, and patience helped clients achieve remarkable transformations in strength, health, and overall well-being.
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