Connect with Top-Rated Fitness Centers in Castro Valley!

Connected Performance offers personalized fitness and lifestyle coaching to help individuals achieve sustainable results. With a focus on correcting mechanics, reducing pain, and enhancing athleticism, our programs are designed to improve overall health and function. From breathing and posture to myofascial release and corrective exercise, we provide a holistic approach to fitness that addresses both the mind and body. Our goal is to create a lifestyle that enhances performance in daily life, the gym, and beyond.

Warrior Brazilian Jiu Jitsu academy offers a unique and inclusive environment for individuals of all ages and skill levels to learn and practice Brazilian Jiu Jitsu. Our expert instructors provide high-quality instruction in a positive and safe learning environment, tailoring programs to work with all ages and body types. We believe that Jiu Jitsu is a universal sport that can be beneficial for anyone, and our classes are a fun way to get in great shape while building quality relationships with people in your community. Our vision is to spread the Jiu Jitsu lifestyle and encourage hard work and dedication on and off the mat.

Lifestyle Reset offers personalized fitness training and wellness programs designed to help individuals achieve their health and fitness goals. Our experienced coaches provide one-on-one attention, comprehensive programs, and a supportive environment to promote weight loss, strength training, cardio training, and mental well-being. With a focus on overall well-being, we offer nutrition consulting, supplements, and flexibility training to help our clients achieve a balanced lifestyle. Our state-of-the-art private studios in Castro Valley, CA, and online personal training options allow us to serve clients globally.