Taz Fitness and Nutrition is a personalized coaching business that helps busy parents achieve long-term weight loss and fitness results. We offer customized plans that cater to parents' hectic schedules, working out 2-3 times a week and preparing meals in just 5 minutes a day. Our team of experts, led by Taylor Rodriguez, has helped numerous clients lose weight and achieve their fitness goals. With a focus on science-based nutrition education, we aim to provide a supportive community for parents to reach their health goals. Whether you're looking to lose weight, tone up, or simply feel confident in your own skin, we've got you covered.