CrossFit Evergreen teaches basic to advanced level classes in functional exercise and athletic conditioning. We utilize plyometrics, kettlebells, Olympic weightlifting, medicine balls, dumbbells, power-lifting, gymnastics, rowing, skiing, biking, running, and jumping rope in our pursuit of physical excellence. We focus our students on optimizing physical competence in each of 10 fitness domains (Cardio-respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy). The atmosphere is one of support and camaraderie. We offer discounts for military, firefighter, police, medical, educators, and students. Our coaches are experienced in helping individuals achieve their fitness goals, and we provide a variety of classes to suit different needs and fitness levels.
Many members have praised the gym's coaches, community, and workout programs, reporting significant improvements in their fitness journey.