Connect with Top-Rated Counselors in Frederick!

LifeMoves Counseling offers a safe and supportive environment for individuals to overcome anxiety, depression, and other mental health challenges. Our experienced counselor, Jilba Wallace, uses a combination of modalities such as movement therapy, mindfulness practice, and dialectical behavior therapy to help clients achieve a greater sense of peace, calm, and well-being. We are committed to helping individuals like you discover a life that moves you towards peace, purpose, and fulfillment.