Connect with Top-Rated Fitness Centers in Frederick!

The Boulder Yard is Frederick's only rock climbing gym, offering a unique and comprehensive approach to fitness and recreation. Our 8,000 square foot facility features 3,500 square feet of climbing surface, with walls that top out at 16ft and feature slab, power slab, dihedral, roof features, as well as 45, 60, and 30-degree overhangs. We also offer a full weight room, martial arts and yoga studios, and a kids' area with a small climbing wall and play area.

Precision & Flow Pilates is a unique Pilates studio offering private and semi-private sessions on specialized equipment and comprehensive mat classes. Our experienced instructor, Amy, provides a personalized approach to help clients achieve their fitness goals, improve posture, and regain flexibility. With over 14 years of teaching experience, Amy has certified training in the Pilates Method and has worked with students of all levels and ages.

Player's Fitness and Performance is a pioneering athlete training and fitness center that combines personalized performance training with mindset coaching. Our mission is to provide a love-powered coaching experience that creates results, deep-rooted relationships, and generational transformation. We offer customized training programs for athletes and adults, focusing on fitness, sports performance, and mindset training.