Pilates Glow is a Pilates studio that specializes in post-rehab Pilates for clients with major surgery or injuries. Our certified teachers provide one-on-one attention to ensure a safe and effective workout. We offer private, small group, and apprentice sessions, as well as infrared sauna sessions and showers. Our goal is to help clients achieve strength, stability, and flexibility through consistent practice. With over 600 hours of training and continuing education, our instructors are equipped to modify exercises for clients of all shapes, sizes, and abilities.