Effective Fitness La Mesa Personal Training takes pride in serving clients while providing excellent service. They tailor programs to each individual, whether you're an endurance athlete, busy mom, looking to shed a few pounds, firm up, or just want to feel healthy again. Working alongside world industry leaders, trainers have in-depth knowledge of the newest and most innovative approaches to fitness. Each trainer holds multiple nationally certified and a degree, ensuring no guesswork in their approach. They use pure, unfiltered science to produce the most effective programs and measurable results. Constantly seeking new information, they stay ahead and implement it into their programs, providing an innovative approach to fitness.