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Life in Balance Pilates Studio offers a unique exercise system that gives rapid, yet lasting results. Our expert instructors use the Pilates method to improve not only physical fitness but also heighten body awareness, balance, efficiency, control, and harmony. With a focus on core strength, lower back strength, and posture alignment, our classes are designed to provide a leaner, sculpted body. We cater to all fitness levels and offer private and intimate studio settings for a personalized experience.