InsightLA is a mindfulness and meditation center that provides various programs and services including Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Habitat Change (MBHC), and Mindful Eating. The center offers guided meditations, dharma talks, videos, and community agreements. They also offer in-person and online classes, retreats, and practice groups.
Many reviewers have had life-changing, positive experiences at InsightLA, citing its comforting atmosphere, supportive community, and beneficial classes.
A few reviewers experienced minor issues or unpleasant interactions, but these were mostly resolved by the center's staff or Executive Director.