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Gemma's Pilates offers private Pilates classes and movement training in Ardmore, PA, specializing in Classical Pilates, Kali Ray TriYoga, Ashtanga Yoga, and Yamuna Body Rolling. With over 10 years of experience, Gemma provides highly personalized attention to help clients achieve their goals, whether it's alleviating chronic pain, regaining strength and range of motion, getting back into shape, or achieving peak performance and fitness. Her programs cater to individual ability levels and physical needs, aiming to unite mind, body, and spirit.