At Arbol Professional Counseling, we specialize in treating adolescents, adults, and couples with issues such as depression, anxiety, chronic health/disability, grief, education/career counseling, and life coaching. Our approach is multidisciplinary, and we use various strategies including psychodynamic modalities, existential therapy, and cognitive therapy to help individuals establish a mind-body connection and alleviate stress, depression, and anxiety. We also provide individualized treatment based on a person's needs and look to their inherent strengths and skills to guide the treatment process. If medication is needed in conjunction with therapy, we make a referral to a psychiatrist. Our goal is to empower individuals to tell their story, understand themselves, and make a difference in their lives and communities.