Sacred Temple Fitness is a unique personal training and wellness consulting business that combines physical exercise with intention and breath-work to balance mental, emotional, spiritual, and physical aspects of an individual. Our services include personal training, PEMF sessions, and wellness consulting. We help clients design their fitness plans, train their bodies and minds, and provide guidance on healthy lifestyle habits. Our philosophy is rooted in the idea that the human body is sacred and worthy of respect, and that we can connect with our individual gifts, strengths, and talents through intentional exercise and breathwork.