SESSIONS BE-FIT is a premium fitness training and golf instruction service led by Scott Sessions, a certified personal trainer, Titleist Performance Institute Instructor, and certified nutrition specialist. With a passion for helping others reach their wellness goals, Scott offers customized training programs and nutrition plans tailored to individuals' specific needs. Whether you're looking to improve your golf game, increase your overall health and fitness, or address physical limitations, SESSIONS BE-FIT provides expert guidance and coaching to help you achieve your goals. With flexible scheduling and locations, including in-home training and partnerships with local gyms, Sessions Be-Fit serves Westchester and Fairfield counties, as well as virtual training options worldwide.