DHP Health & Fitness is a premier fitness studio in Port Jefferson Station, NY, that offers CrossFit classes, personal training, and nutrition coaching to help individuals achieve their health and fitness goals. Our expert coaches and trainers provide a supportive and inclusive environment, allowing members to feel comfortable and confident as they work towards their goals. With a focus on functional movement, nutrition, and mindset, we strive to create a community that empowers individuals to live their best lives. Whether you're a beginner or an experienced athlete, our classes and programs are tailored to meet your individual needs and goals.