Modern Budo offers various training courses that are effective and proven, with a balanced approach that incorporates joint manipulation, leverage, striking, ground tactics, and submission techniques. Our team is committed to a fun and professional learning environment that is relaxed, safe, and respectful. We provide fitness boot camps, group/individual self-defense instruction, specialized defensive tactics, personal safety courses, and personal fitness training. Our training is tailored to the individual or group, with a variety of exercise programs specific to our clients' needs. In addition, we have specialized exercise interval training programs, body shaping and core courses that incorporate an explosive endurance workout regimen. Our team is composed of tenured martial artists and certified personal fitness trainers, providing a unique and comprehensive approach to martial arts and fitness training.
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