Teresa Buchanan Counseling is a private practice providing individual and group counseling services to individuals in the Northeast San Antonio Area. With over 30 years of experience, Teresa Buchanan, LCSW, focuses on creating a safe space for clients to gain clarity and move towards healing and personal growth. Her approach is client-centered, incorporating various therapeutic modalities, including ACT, CBT, and mindfulness techniques. She has expertise in working with individuals experiencing mood disorders, anxiety, navigating transitions, and processing trauma.