The Absolute Workout is a personal training studio that offers in-home fitness programs and equipment to help clients achieve their unique fitness goals. With a focus on client-specific training and a dedication to safe and effective programs, Cord Prettyman, the owner and master personal trainer, provides customized fitness solutions for individuals with various needs and goals. Clients can choose from a range of exercise programs, including in-home personal training, post-rehabilitation, and chronic pain management, all designed to improve overall health and quality of life. Whether you're looking to prepare for surgery, manage a chronic condition, or simply get fit, the Absolute Workout offers a comprehensive and holistic approach to fitness.